Egg Roll In A Bowl

Sizzling ground pork and crisp coleslaw mix swirl together in the savory Egg Roll In A Bowl, topped with sesame seeds. Pin It
Sizzling ground pork and crisp coleslaw mix swirl together in the savory Egg Roll In A Bowl, topped with sesame seeds. | dishdelightblog.com

This deconstructed egg roll brings all the familiar Asian-inspired flavors to your table in a fraction of the time. Ground pork forms the savory base, while shredded cabbage and carrots provide that signature crunch. The homemade sauce balances soy sauce, rice vinegar, and toasted sesame oil with fresh ginger and garlic for authentic taste.

Ready in just 25 minutes, this one-pan meal fits perfectly into keto and low-carb lifestyles while delivering restaurant-quality results. Customize the heat level with red pepper flakes or sriracha, and add extra vegetables like mushrooms or bell peppers to stretch the servings.

The dish reheats beautifully for meal prep, and the flavors actually develop overnight. Serve it alone for a light dinner or pair with cauliflower rice for a more substantial meal that keeps you satisfied for hours.

The smell of sesame oil hitting a hot pan still takes me back to my tiny apartment kitchen, where I discovered that egg roll flavors didn't actually need the wrapper. I'd been craving that takeout crunch but wanted something faster, lighter, and honestly just more satisfying to eat with a spoon.

My roommate walked in mid-cooking that first time, looking skeptical about the heap of cabbage and pork sizzling away. Five minutes later she was hovering over the stove, asking if there was enough for seconds. Now it's the dish I make when I need something that feels indulgent but still lets me stay on track.

Ingredients

  • 1 lb ground pork: The fat content here matters, it carries all those Asian flavors beautifully though turkey or chicken work in a pinch
  • 4 cups coleslaw mix: This shredded cabbage and carrot blend is your secret weapon for getting that egg roll crunch without any of the work
  • 1/2 small onion: Diced small, it melts into the background adding sweetness without competing with the sauce
  • 2 cloves garlic: Freshly minced always, jarred garlic has a weird cooked flavor I can't unnotice
  • 1-inch fresh ginger: Grated on a microplane, this is the aromatic backbone that makes the whole kitchen smell amazing
  • 2 green onions: Sliced thin for garnish, they add a fresh pop of color and mild onion bite at the end
  • 3 tbsp soy sauce: Tamari works too if you need gluten free, just don't skip this umami bomb
  • 1 tbsp rice vinegar: Cuts through the richness and adds that authentic tang
  • 1 tbsp toasted sesame oil: This is non-negotiable, it's what makes everything taste like your favorite takeout
  • 1/2 tsp black pepper: Freshly cracked makes a huge difference here
  • 1/2 tsp red pepper flakes: Optional but recommended if you like a little background warmth
  • 1 tsp sesame seeds: For that restaurant style finish
  • Sriracha or chili sauce: Keep it on the table so everyone can adjust their own heat level

Instructions

Brown the pork:
Crank your skillet to medium high and add the ground pork, breaking it up with your spatula until it's cooked through and getting some nice crispy bits, about 5 to 6 minutes. Don't be afraid of a little browning, that's where the flavor lives, just drain any excess fat if there's more than a tablespoon or two pooling.
Bloom the aromatics:
Toss in the diced onion, garlic, and grated ginger right into the pork fat. Let them sizzle together for about 2 minutes until your kitchen smells incredible and the onion turns translucent.
Add the crunch:
Dump in the coleslaw mix and stir everything together. The pile will look impossible at first but keep cooking and stirring for 4 to 5 minutes until the cabbage wilts just enough while still holding onto that satisfying texture.
Build the sauce:
Whisk together the soy sauce, rice vinegar, sesame oil, black pepper, and red pepper flakes in a small bowl until combined. Pour this mixture over the skillet and toss everything together so every piece gets coated in that glossy, aromatic sauce.
Finish and serve:
Let it cook for another minute so the sauce can cling to everything. Taste and add more pepper or red pepper flakes if you want more heat. Sprinkle with green onions, sesame seeds, and pass the sriracha at the table.
A close-up of the Keto Egg Roll In A Bowl, featuring tender pork, shredded carrots, and green onions on a plate. Pin It
A close-up of the Keto Egg Roll In A Bowl, featuring tender pork, shredded carrots, and green onions on a plate. | dishdelightblog.com

This recipe became my go-to when I started meal prepping, but somehow it never actually makes it to the containers. Something about standing over the stove, spoon in hand, picking out all the crispy pork bits, makes portioning feel irrelevant.

Make It Your Own

I've started tossing in whatever vegetables need using from the crisper drawer. Mushrooms add a meaty texture, bell peppers bring sweetness, and even shredded Brussels sprouts work brilliantly when I'm out of coleslaw mix.

Serving Ideas

Sometimes I'll serve this over cauliflower rice for a more substantial meal, but honestly it's perfect on its own. A fried egg on top with a runny yolk creates this incredible makeshift sauce that I can't recommend enough.

Storage & Prep

This actually tastes better the next day after the flavors have had time to mingle. I'll make a double batch on Sunday and keep it in the fridge for those nights when the thought of cooking feels overwhelming.

  • The texture is best when reheated in a hot skillet rather than the microwave
  • Store the garnishes separately and add them fresh when serving
  • This freezes beautifully for up to three months if you're batch cooking
Hearty low-carb Egg Roll In A Bowl served steaming hot with a drizzle of sriracha, capturing the quick skillet dinner vibe. Pin It
Hearty low-carb Egg Roll In A Bowl served steaming hot with a drizzle of sriracha, capturing the quick skillet dinner vibe. | dishdelightblog.com

There's something deeply satisfying about a recipe that delivers so much flavor with so little effort. This bowl has saved me on countless busy weeknights, and I hope it finds its way into your regular rotation too.

Recipe FAQs

By eliminating the traditional wheat wrapper and focusing on ground pork and low-carb vegetables like cabbage, this dish contains only 7 grams of carbohydrates per serving while providing 23 grams of protein to keep you feeling full and satisfied.

This dish meal preps beautifully. Store in airtight containers in the refrigerator for up to 4 days. The flavors actually deepen overnight, making it an excellent option for make-ahead lunches. Reheat in a skillet or microwave with a splash of water.

Ground turkey or chicken creates a lighter version, while crumbled sausage adds extra flavor. For a vegetarian option, try using crumbled tofu or mushrooms in place of the meat—the sauce provides plenty of savory depth.

Start with half the red pepper flakes and taste before adding more. The sriracha garnish allows each person to customize their heat level. For a milder dish, omit both the flakes and sriracha entirely.

Cauliflower rice makes an excellent low-carb base that soaks up the savory sauce. For non-keto eaters, serve over steamed jasmine rice. The dish also stands alone as a complete meal with its protein and vegetables.

Use tamari instead of soy sauce to make this completely gluten-free. Always check your other ingredients, particularly the crushed red pepper flakes and any pre-mixed coleslaw blends, to ensure no cross-contamination during processing.

Egg Roll In A Bowl

Classic egg roll flavors reimagined as a quick low-carb skillet meal with savory pork and crisp vegetables in sesame-ginger sauce.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Protein

  • 1 lb ground pork

Vegetables

  • 4 cups coleslaw mix (shredded cabbage and carrots)
  • 1/2 small onion, diced
  • 2 cloves garlic, minced
  • 1-inch piece fresh ginger, grated
  • 2 green onions, sliced

Sauce

  • 3 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp toasted sesame oil
  • 1/2 tsp ground black pepper
  • 1/2 tsp crushed red pepper flakes

Toppings

  • 1 tsp sesame seeds
  • Sriracha or chili sauce (optional)

Instructions

1
Brown the Pork: Heat a large skillet over medium-high heat. Add ground pork and cook, breaking it up with a spatula, until browned and cooked through, about 5–6 minutes. Drain excess fat if needed.
2
Sauté Aromatics: Add diced onion, garlic, and ginger to the skillet. Sauté for 2 minutes until fragrant and onion is translucent.
3
Add Vegetables: Add coleslaw mix to the skillet. Stir well and cook for 4–5 minutes until vegetables are just tender but still crisp.
4
Prepare Sauce: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, black pepper, and red pepper flakes. Pour over the pork and vegetables. Toss to coat evenly and cook for another 1–2 minutes.
5
Season and Serve: Taste and adjust seasoning if needed. Remove from heat. Garnish with green onions, sesame seeds, and a drizzle of sriracha if desired. Serve hot.
Additional Information

Equipment Needed

  • Large skillet
  • Spatula
  • Chef's knife
  • Cutting board
  • Small mixing bowl

Nutrition (Per Serving)

Calories 320
Protein 23g
Carbs 7g
Fat 22g

Allergy Information

  • Contains soy (from soy sauce; use tamari or coconut aminos for soy/gluten-free)
  • Contains sesame (sesame oil and seeds present)
Angela Morris

Sharing easy, comforting recipes and practical cooking tips for home cooks and food enthusiasts.