Greek Chicken Gyro Bowls

Greek Chicken Gyro Bowls with Tzatziki feature tender marinated chicken, crisp vegetables, and creamy sauce over fluffy rice for a vibrant meal. Pin It
Greek Chicken Gyro Bowls with Tzatziki feature tender marinated chicken, crisp vegetables, and creamy sauce over fluffy rice for a vibrant meal. | dishdelightblog.com

Tender chicken thighs marinated in lemon, garlic, and herbs are grilled to perfection and served atop a bed of fragrant basmati or jasmine rice. Fresh cherry tomatoes, cucumber, red onion, Kalamata olives, and crumbled feta add crispness and tang, while a creamy homemade tzatziki sauce ties all the vibrant Greek flavors together beautifully. Garnish with fresh dill or parsley and a squeeze of lemon for a bright, satisfying meal ready in just 45 minutes.

Optional warm pita bread or substitutions like cauliflower rice or quinoa make this dish versatile for various preferences.

The first time I made these gyro bowls, my kitchen filled with that unmistakable Mediterranean aroma of garlic, lemon, and oregano. I had been craving something fresh and vibrant after a long gray winter, and this felt like sunshine on a plate. My husband walked in from work and immediately asked what restaurant I had ordered from, which is always the best compliment. Now it's become our go-to when we want something that feels indulgent but still keeps us feeling light and energized.

Last summer I served these at a small dinner party for friends, and everyone kept asking when I was going to open a Greek restaurant. The bowls looked so beautiful and colorful that people actually took photos before digging in. One friend who claimed she hated cucumber admitted to going back for seconds of the tzatziki alone. There is something magical about how the cool creamy sauce balances against the warm spiced chicken and crisp vegetables.

Ingredients

  • Chicken thighs or breasts: Thighs stay juicier but breasts work perfectly if you prefer leaner meat
  • Olive oil and lemon juice: This duo tenderizes the chicken while infusing it with bright Mediterranean flavor
  • Dried oregano and cumin: The classic Greek spice blend that makes everything taste authentic
  • Smoked paprika: Adds a subtle depth that regular paprika cannot match
  • Full-fat Greek yogurt: Do not use low-fat here because it makes the tzatziki sauce thin and sad
  • English cucumber: Fewer seeds and thinner skin means you can skip peeling
  • Fresh dill: Absolutely essential for that bright herbal punch in the sauce
  • Kalamata olives: Their briny richness cuts through the creamy elements
  • Feta cheese: Salty tangy crumbles that pull the whole bowl together

Instructions

Marinate the chicken:
Whisk together the olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper. Coat the chicken thoroughly and let it sit at room temperature for 20 minutes or refrigerate for up to 4 hours.
Make the tzatziki sauce:
Grate the cucumber on the large holes of a box grater, then squeeze out as much liquid as possible using your hands or a clean towel. Stir it into the yogurt with the lemon juice, dill, garlic, salt, and pepper. Let it chill in the refrigerator while you cook the chicken.
Cook the chicken:
Heat a grill pan or cast iron skillet over medium-high heat until it is properly hot. Cook the chicken for 5 to 6 minutes per side until it is golden brown and reaches an internal temperature of 165°F. Let it rest for 5 minutes before slicing against the grain.
Assemble the bowls:
Divide the warm rice between four bowls. Arrange the sliced chicken, tomatoes, cucumber, red onion, olives, and feta on top in sections so each component gets its moment to shine.
Finish and serve:
Generously drizzle the tzatziki sauce over everything. Add fresh herbs and lemon wedges, and serve with warm pita bread if you are feeling traditional.
Sliced grilled chicken tops Greek Chicken Gyro Bowls with Tzatziki, garnished with feta and Kalamata olives on a rustic table. Pin It
Sliced grilled chicken tops Greek Chicken Gyro Bowls with Tzatziki, garnished with feta and Kalamata olives on a rustic table. | dishdelightblog.com

These bowls have become my answer to busy weeknight dinners that still feel special. I love how adaptable they are to whatever vegetables I have in the fridge, and how the leftovers taste even better the next day when the flavors have had time to mingle. Something about this combination just makes people happy and full in the most satisfying way.

Rice That Actually Tastes Good

I learned to rinse my rice until the water runs clear, which removes excess starch and prevents gummy grains. Cooking it with a pinch of salt and sometimes a bay leaf or cinnamon stick elevates plain rice into something that actually complements the bold flavors in these bowls. Fluff it with a fork instead of stirring to keep each grain separate and fluffy.

Make It Your Own

Sometimes I swap in cauliflower rice or quinoa depending on what I am craving. The bowls work beautifully with grilled shrimp or even roasted chickpeas for a vegetarian version. You can add avocado, hummus, or roasted eggplant too. The real magic is in having multiple textures and colors on the spoon at once.

Meal Prep Magic

These bowls are excellent for meal prep because the components hold up so well in the refrigerator. Store the rice, chicken, vegetables, tzatziki, and garnishes in separate containers. When you are ready to eat, just warm the chicken and rice, then assemble everything fresh. The tzatziki stays good for about 4 days, maybe even 5.

  • Double the tzatziki recipe because it goes on everything from sandwiches to roasted potatoes
  • Slice the chicken against the grain for the most tender texture
  • Squeeze fresh lemon over the whole bowl right before eating to wake up all the flavors
Freshly prepared Greek Chicken Gyro Bowls with Tzatziki include cucumbers, cherry tomatoes, and herbs, drizzled with creamy homemade sauce. Pin It
Freshly prepared Greek Chicken Gyro Bowls with Tzatziki include cucumbers, cherry tomatoes, and herbs, drizzled with creamy homemade sauce. | dishdelightblog.com

Hope these bowls bring a little Greek sunshine to your table too. They are the kind of meal that makes you feel good about what you are eating without sacrificing any flavor or satisfaction.

Recipe FAQs

Boneless, skinless chicken thighs or breasts both work well; thighs are juicier and more flavorful when grilled.

Yes, the tzatziki can be made a few hours in advance and refrigerated to let the flavors meld well.

Basmati or jasmine rice both provide a fluffy, fragrant base that complements the ingredients nicely.

Marinate for at least 20 minutes, or up to 4 hours in the refrigerator for deeper flavor.

Fresh lemon wedges, warm pita bread, or a crisp Greek white wine like Assyrtiko pair wonderfully with this meal.

Greek Chicken Gyro Bowls

Marinated chicken with fresh vegetables and creamy tzatziki served over fluffy rice with Mediterranean herbs.

Prep 25m
Cook 20m
Total 45m
Servings 4
Difficulty Easy

Ingredients

For the Chicken

  • 1 ½ lbs boneless, skinless chicken thighs or breasts
  • 3 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 3 cloves garlic, minced
  • 1 ½ tsp dried oregano
  • 1 tsp ground cumin
  • ¾ tsp smoked paprika
  • ¾ tsp salt
  • ½ tsp black pepper

For the Tzatziki Sauce

  • 1 cup Greek yogurt, full-fat preferred
  • ½ cup cucumber, finely grated and squeezed dry
  • 1 tbsp lemon juice
  • 2 tbsp fresh dill, chopped
  • 1 clove garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper

For the Bowls

  • 2 cups cooked basmati or jasmine rice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup red onion, thinly sliced
  • ½ cup Kalamata olives, pitted and halved
  • ½ cup feta cheese, crumbled
  • Fresh parsley or dill for garnish
  • Lemon wedges for serving
  • Optional warm pita bread for serving

Instructions

1
Marinate the Chicken: In a large bowl, combine olive oil, lemon juice, garlic, oregano, cumin, paprika, salt, and pepper. Add chicken and toss to coat thoroughly. Marinate for at least 20 minutes, up to 4 hours in the refrigerator.
2
Prepare the Tzatziki: In a medium bowl, mix Greek yogurt, grated cucumber, lemon juice, dill, garlic, salt, and pepper until well combined. Cover and refrigerate until ready to serve.
3
Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 5–6 minutes per side, or until golden brown and cooked through. Let rest for 5 minutes, then slice into strips.
4
Assemble the Bowls: Divide cooked rice among 4 serving bowls. Arrange sliced chicken, cherry tomatoes, cucumber, red onion, olives, and feta on top of the rice.
5
Finish and Serve: Drizzle generously with tzatziki sauce. Garnish with fresh parsley or dill and serve with lemon wedges. Optional warm pita bread can be served on the side.
Additional Information

Equipment Needed

  • Mixing bowls
  • Grill pan or skillet
  • Chef's knife
  • Cutting board
  • Box grater
  • Measuring spoons and cups

Nutrition (Per Serving)

Calories 485
Protein 38g
Carbs 37g
Fat 21g

Allergy Information

  • Contains milk (Greek yogurt, feta cheese)
  • May contain wheat if served with traditional pita bread
  • Check labels for gluten-free options if needed
Angela Morris

Sharing easy, comforting recipes and practical cooking tips for home cooks and food enthusiasts.