Spinach Feta Stuffed Chicken (Print Version)

Tender chicken breasts filled with spinach, feta, and herbs, baked to perfection.

# What You'll Need:

→ Chicken

01 - 4 boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1 teaspoon salt
04 - ½ teaspoon black pepper

→ Filling

05 - 2 cups fresh spinach, chopped (or 1 cup frozen spinach, thawed and drained)
06 - ¾ cup feta cheese, crumbled
07 - 2 tablespoons cream cheese, softened
08 - 2 cloves garlic, minced
09 - 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
10 - ¼ teaspoon ground nutmeg
11 - ¼ teaspoon red pepper flakes (optional)

→ For Baking

12 - 1 tablespoon olive oil (for drizzling)

# Steps:

01 - Preheat the oven to 375°F (190°C).
02 - In a medium bowl, mix spinach, feta cheese, cream cheese, garlic, dill, nutmeg, and red pepper flakes until well combined.
03 - Pat the chicken breasts dry. Using a sharp knife, carefully cut a pocket into the thickest side of each chicken breast, being careful not to cut all the way through.
04 - Season the chicken breasts inside and out with salt and black pepper.
05 - Stuff each chicken breast with the spinach-feta mixture. Secure the openings with toothpicks if necessary.
06 - Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for 2–3 minutes per side until golden brown.
07 - Drizzle with 1 tablespoon olive oil, then transfer the skillet to the preheated oven. Bake for 20–25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
08 - Remove toothpicks before serving. Let rest for 5 minutes, then serve warm.

# Expert Tips:

01 -
  • The combination of tangy feta and fresh spinach creates an incredibly flavorful filling that keeps the chicken juicy
  • It transforms a humble chicken breast into something elegant enough for dinner guests but easy enough for Tuesday
02 -
  • Do not overstuff the chicken or the filling will spill out during cooking
  • Letting the chicken rest after baking is non negotiable for juicy results
03 -
  • If using frozen spinach, squeeze out every drop of water or the filling will be watery
  • Pound the chicken slightly to even thickness before cutting the pocket for easier stuffing