Unstuffed Pepper Skillet

Steaming Unstuffed Pepper Skillet served hot with melted cheddar and fresh parsley garnish. Pin It
Steaming Unstuffed Pepper Skillet served hot with melted cheddar and fresh parsley garnish. | dishdelightblog.com

This skillet captures everything you love about stuffed peppers without the extra work. Ground beef, diced bell peppers, and uncooked rice simmer together in a seasoned tomato sauce until perfectly tender. The dish comes together in one pan, making cleanup effortless while delivering hearty comfort food. Ready in just 45 minutes, it serves four generously and easily adapts to vegetarian preferences with simple substitutions.

The smell of bell peppers hitting a hot skillet takes me back to my first apartment, where I learned that some of the best comfort food comes from throwing everything into one pan and letting it work its magic. This unstuffed pepper skillet became my weeknight savior during those chaotic early career years when I wanted something hearty but had zero patience for the whole stuff-and-bake routine.

I brought this to a friends potluck last winter, and watched everyone crowd around the serving spoon, asking what made the house smell like an Italian grandmother had been cooking all day. The best part was telling them it took me 45 minutes start to finish.

Ingredients

  • Lean ground beef: The foundation that gives this dish its hearty protein base, and I love how it browns up with those perfect little crispy edges
  • Bell peppers: A mix of red, yellow, and green brings both sweetness and that classic pepper flavor we all crave
  • Long-grain white rice: This soaks up all those beautiful tomato juices and becomes perfectly tender right in the pan
  • Beef broth: Low sodium is key here since you will want control over the salt level
  • Diced tomatoes with juices: Do not drain them, that liquid is pure gold for cooking the rice
  • Tomato sauce: Creates that rich, velvety base that ties everything together
  • Dried oregano and basil: The classic Italian herbs that make this taste like it simmered all day
  • Smoked paprika: The secret ingredient that adds depth and a subtle smokiness

Instructions

Brown the beef:
Cook the ground beef in your large deep skillet over medium high heat, breaking it up with your spoon until it is beautifully browned and has those crispy bits we all love
Sauté the aromatics:
Toss in the onion and garlic, cooking for 2 to 3 minutes until the onion turns translucent and your kitchen smells amazing
Soft the peppers:
Add the diced bell peppers and cook for another 3 to 4 minutes until they are slightly tender but still have a nice bite
Build the base:
Pour in the uncooked rice, broth, diced tomatoes with their juices, tomato sauce, and all those herbs and spices
Simmer to perfection:
Bring everything to a boil, then reduce the heat to low, cover, and let it simmer for 20 to 25 minutes until the rice is tender and has soaked up all that flavorful liquid
Melt the cheese:
Uncover, sprinkle that generous cup of cheese over the top, and let it get all melty and wonderful for 2 to 3 minutes
Finish and serve:
Garnish with fresh parsley and serve it up steaming hot right from the skillet
Sizzling Unstuffed Pepper Skillet with colorful bell peppers and savory ground beef in rich tomato sauce. Pin It
Sizzling Unstuffed Pepper Skillet with colorful bell peppers and savory ground beef in rich tomato sauce. | dishdelightblog.com

This recipe has saved me on countless weeknights when takeout was calling my name but my heart wanted something real. There is something so satisfying about watching it all come together in one pan, knowing that comfort is just 45 minutes away.

Making It Your Own

I have found that swapping ground beef for Italian sausage adds a whole new layer of flavor, and sometimes I throw in a handful of spinach right at the end just to sneak in some greens. The beauty of this dish is how forgiving it is, you really cannot go wrong.

Perfect Pairings

A crisp green salad with a bright vinaigrette cuts through the richness perfectly. Crusty bread for soaking up any extra sauce is practically mandatory in my house.

Make Ahead Magic

This actually tastes even better the next day, so I often make a double batch and portion it out for lunch throughout the week. The flavors meld together beautifully overnight, making those leftovers something to genuinely look forward to.

  • Let it cool completely before storing to prevent condensation from making it soggy
  • Reheat with a splash of broth to bring it back to life
  • Frozen portions last up to three months and taste just as fresh
One-pan Unstuffed Pepper Skillet ready to serve, paired with a crisp green salad on the side. Pin It
One-pan Unstuffed Pepper Skillet ready to serve, paired with a crisp green salad on the side. | dishdelightblog.com

There is nothing quite like a skillet full of food that tastes like it took hours but actually came together in under an hour. This is the kind of recipe that reminds us why we love cooking in the first place.

Recipe FAQs

Yes, this skillet reheats beautifully. Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or microwave, adding a splash of broth if needed.

Ground turkey, chicken, or pork make excellent alternatives. For a vegetarian version, try cooked lentils, plant-based crumbles, or extra beans. Adjust seasonings to taste.

Absolutely. Brown rice works well but requires about 45 minutes to cook and approximately 1/2 cup more liquid. Plan accordingly for the longer simmering time.

The rice should be tender and have absorbed most of the liquid. If needed, add small amounts of broth (1/4 cup at a time) and continue cooking until the texture is right.

Diced zucchini, mushrooms, corn, or fresh spinach work wonderfully. Add heartier vegetables like zucchini with the peppers, and stir in delicate greens like spinach during the last few minutes.

Unstuffed Pepper Skillet

All the flavors of classic stuffed peppers in an easy one-pan skillet with ground beef, rice, and tomatoes.

Prep 15m
Cook 30m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Proteins

  • 1 lb lean ground beef

Vegetables

  • 1 large onion, finely chopped
  • 3 bell peppers (red, yellow, green), diced
  • 2 cloves garlic, minced

Grains

  • 1 cup long-grain white rice, uncooked

Liquids

  • 2 cups low-sodium beef broth
  • 1 can (15 oz) diced tomatoes with juices
  • 1 can (8 oz) tomato sauce

Seasonings

  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper

Toppings

  • 1 cup shredded cheddar or mozzarella cheese
  • 2 tbsp chopped fresh parsley

Instructions

1
Brown the Ground Beef: In a large, deep skillet over medium-high heat, cook the ground beef until browned, breaking it up as it cooks. Drain excess fat if needed.
2
Sauté Aromatics: Add the onion and garlic; sauté for 2–3 minutes until softened.
3
Add Bell Peppers: Stir in the diced bell peppers and cook for another 3–4 minutes until slightly tender.
4
Combine Ingredients: Add the uncooked rice, beef broth, diced tomatoes with juices, tomato sauce, oregano, basil, smoked paprika, salt, and pepper. Mix well.
5
Simmer the Skillet: Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20–25 minutes, stirring occasionally, until the rice is tender and the liquid absorbed.
6
Melt the Cheese: Uncover, sprinkle cheese over the top, and cook for 2–3 minutes more until melted.
7
Garnish and Serve: Remove from heat, garnish with chopped parsley, and serve hot.
Additional Information

Equipment Needed

  • Large deep skillet with lid
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 480
Protein 32g
Carbs 48g
Fat 16g

Allergy Information

  • Contains dairy (cheese). Omit or use dairy-free cheese for a dairy-free version.
  • Gluten-free if all packaged ingredients (especially broth and tomato products) are certified gluten-free.
  • Always double-check ingredient labels for hidden allergens.
Angela Morris

Sharing easy, comforting recipes and practical cooking tips for home cooks and food enthusiasts.